Tuesday, January 18, 2011

Tripp and Finn in the Kitchen: Gluten Free- Crockpot Tuesday!

Tuesday is a running day- quite literally- the boys play basketball on Tuesday and it starts at 4:30pm.  They both have to be picked up and in the gym by 4:30.  So we have crock pot Tuesdays because when we get home they are starving!

I fill my crock pot in the morning so this recipe is mom in the kitchen... or rather mom barely in the kitchen. :)

Tonight we had Shepard's pie- sure to delight the whole family!

Ingredients
1 lb ground chicken
1 can diced tomatoes
1 small onion chopped
2 carrots chopped
1/2 bag frozen peas
1/2 bag frozen corn
1/4 tspn salt
1/4 tspn pepper

Throw in your crock pot and slow cook low....

either peel potatoes and boil and mash or cheat like I like to do and buy simply potatoes in the package- no preservatives, just potatoes mashed!

Voila- dinner with just minutes of work!

Enjoy!

Until next time...

Mom, Tripp, and Finn

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